Well hello, there. Welcome to Modern Therapy. MT is Houston’s premier psychology practice for the high functioning professional dealing with life.
We are a group of passionately committed, savvy, highly trained, down-to-earth therapists. We offer a unique space for Houston's motivated, high functioning person to gain insight into how to navigate life experiences and deepen their insight and full capacity. We believe that if you want to make the most of your life, ANYONE and EVERYONE could use a therapist or coach. When you gift yourself the opportunity to reflect and self-study, the work can open up your life in beautiful, fulfilling ways.
MT works with the professional. We see Houston's trader, attorney, writer, engineer, physician, executive, CEO, working parent, dreamer, and general "I don't want to settle in life"-er. We put immense value in living a quality human existence. After all, this is kind of the only life we have. Our focus is helping people gain unique support to break through blindspots and old patterns that bind them. We help people release themselves from barriers they aren't aware of that impact their emotional lives in the realms of personal life, relationships, and career so they can live at their fullest capacity.
//We can't change what we don't know. Cultivating a deep understanding of self and heightening emotional intelligence is instrumental to getting the most out of life.//
MT is dedicated to understanding your story so we can tailor support to help you tame the areas you need and evolve in the areas you want. MT meets you in the struggle and stays with you through all the growth. We specialize in the experience of life in the forms of relationship stress, anxiety, existential depression, faulty coping mechanisms (I.e. alcohol, social media binge-ing, other forms of escapism), career dissatisfaction, self-esteem, and general challenges that come with life and being a human. Our focus is helping people reach their larger goals in life which is why we also offer coaching services, group therapy + intensives, and premarital counseling for folks that want to refocus a few areas and stay accountable as they move toward their ultimate life vision. The MT team offers individual therapy, and coaching in the early morning and evening to assist with work schedules and reduce barriers to living a quality life. We invite you to read more about us on this site to gain more insight into how we dedicate ourselves to our clients.