Bring Human-Centered Mental Health Talks to Your Workplace
Book a talk curated by our therapists and coaches
Mental Health in the Workplace Offerings
Lunch & learns | Half-DAY WORKSHOP | FULL-DAY EVENTS & TRAININGS
Calling all leaders, HR professionals, DEI-focused teams & mission-driven founders!
At Modern Therapy, we’re passionate about bringing honest, human-centered conversations to your team to turn Mental Health Awareness into the catalyst for lasting impact. We get it, y’all— there are so many cookie-cutter presentations you might see or have sat through yourself when it comes to mental health.
We want to be that breath of fresh air for you and your people to meet you where you’re at and talk about the topics we’ve seen change lives ins and outside of the office.
Whether you need a powerful keynote, an interactive workshop, or a practical lunch & learn, our speakers bring their expertise and down-to-earth nature to help you foster resilience, prevent burnout, and build a culture where well-being is not just talked about, but truly practiced and felt.
Mental Health Awareness Talk Topics
The Mental Health-Productivity Connection: Meaningful Stress Management Strategies
✔️Let’s talk stress: How stress impacts decision-making and innovation, plus simple strategies to keep your team sharp, focused, and creative.
✔️Building high-trust teams: Learn what psychological safety looks like and how to create an environment where people speak up, collaborate, and thrive.
✔️Practical tools for burnout resilience: Break the cycle of the “always on” hustle and create a culture of sustainable high performance.
Building Inner Confidence: Navigating Imposter Syndrome, Self-Doubt & Inner Motivation
✔️Learn why self-doubt hits high achievers hardest: Unpack where imposter syndrome comes from and why success doesn’t always silence it.
✔️Reframe & rewire thoughts: Shift from self-doubt to self-trust with a research-backed method that builds real confidence.
✔️Create a culture of confidence: Practical ways leaders can reduce imposter syndrome and help their teams thrive.
The Enneagram: One assessment for a long-lasting culture of understanding
✔️Know yourself & your team: Learn how the Enneagram reveals core motivations, behaviors, and blind spots to improve awareness and collaboration.
✔️Stress, triggers, and growth by type: Deep dive into how we all handle pressure differently, and what each of your team members needs to thrive.
✔️A new language of understanding: Navigate workplace dynamics, support people in the way they need, and help people feel truly seen well after our talk.
Shoot us a contact form below to get the conversation started on what you need and how our team can tailor an experience to suit your goals.
Meet a Few of Our MT Speakers
