Frequently Asked Questions

Finding the right fit is all about honoring your story with someone who has the passion and skillset to hold space for you in the way you need it most. Our team is listening closely to match you with the best fit therapist, coach, or both!

If you know you work well with certain personality types or have specifics in mind, we welcome your preferences and meet you with the partner in your therapy journey that can guide you as you go.

Explore the whole team of coaches and therapists here, where you can take the first steps to find your best match.

For even more on this topic, watch our short video here and pull up a seat to more conversations with Dr. B below.

Nope! There are many ways to work with our team based on the type of care you’re looking for, however it’s helpful to know that therapists can only practice in the states they’re licensed in.

If you’re looking for therapy, our team can help match you with someone who practices in your area or share a trusted recommendation for someone outside of Modern Therapy.

If you’re looking for coaching or are curious about support in this way in addition to therapy happening inside or outside of Modern, our coaches can practice anywhere geographically and would love to meet you.

Learn more about where we work here.

At Modern Therapy, you can instantly feel our humanistic approach when we don’t make assumptions or pathologize you for very normal reactions to living on Earth. We’re here to be on your side, and to use our savvy backgrounds to ask the questions that help you feel completely seen, understood, and empowered to create change and live well.

You can read our full story here.

For even more on this topic, watch our short video here and pull up a seat to more conversations with Dr. B below.

Our clients come with an immediate life area they'd like support with, and they stay for continuous growth. We don't just help you move through an immediate challenge. We'll help you deepen your understanding of self and take your life even further. We live to help you live to your fullest.

For even more on this topic, watch our short video here and pull up a seat to more conversations with Dr. B below.

It’s SO normal to feel all the emotions flood as you imagine this step into therapy or coaching for the first time or as a new chapter of your care experience.

We hear you and we’ve got you. Our team is highly diverse and contains many intersecting identities that allow us to hold the complexity of people with the care they deserve. You are safe to share any and all parts of yourself that you feel are misunderstood, minimized, generalized, marginalized, or mislabeled.

We care to hear your story and help you feel heard and supported in the way you need it. While the MT team as a whole is dedicated to expanding our worldview in all ways to do our best for our clients, if you are seeking a therapist that has a more directly personal understanding of your experience in the world, please include that in your submission form and we will do our best to connect you with the best fit.

Couples therapy can feel intimidating, and you might wait for the "we’ve had this same fight ten times now and nothing is changing" point to hit before you make moves. Starting early means that when things get tough (because they do), you’ll already have a trusted person on our side who knows you well and is ready to help you stick back together.

Learn about couples therapy at Modern Therapy here, and watch our short video to hear from one of our couples therapists on the value of this space for you to grow your relationship in the way you need most.

We absolutely do! Our team of passionate coaches is READY to co-create an energetic space for tailored and powerful questions to unlock the inner awareness of people who are open to the bigger picture of life.

We’re ready to guide you to clarity with tangible and intentional steps forward as you design the life experience you most desire.

Explore executive and leadership coaching here.

Explore intentional life coaching here.

Explore mind body health coaching here.

You absolutely can, and we’ve seen really powerful things happen when the two are combined.

Therapy helps unpack and better understand yourself, your story, deeply set perceptions, and old wounds that cause more disruption than you'd like. Coaching helps you listen out for those hang-ups and barriers without delving too deeply into them, solidify that vision you want for your life, and helps you reach your big life goals as you focus on where you are now and where you want to go one action step at a time.

Learn more about coaching at MT here.

For those interested in exploring coaching while in therapy or awaiting therapy, our MT Wellness program might be an amazing place to begin.

You can see individual rates for both therapy and coaching here, and learn more about how pricing varies for couples and varying session lengths.

MT is an out-of-network provider so we do not accept insurance outright, but we can empower you with how to make best use of your insurance benefits.

Many of our clients are able to file and receive a reimbursement for individual therapy from anywhere between 50-80% of session cost after meeting their deductible. Many quality therapists are out-of-network so it’s worth asking the question as you seek the best therapist fit for you. If you plan to file for out-of-network reimbursement, please make this clear when scheduling with us to ensure your clinician’s specific license and service is eligible for insurance reimbursement.

Learn about pricing here.

Learn more about out of network coverage here.